Eating In

courgettes
olive oil
cumin seeds
lemon juice
flat leaf parsley
fresh mint
flaked almonds, toasted
salt and pepper
Cut the courgettes into chunks and mix them in a bowl with some olive oil and some cumin seeds. Heat a ridged griddle pan until it is very hot and grill the courgettes, turning frequently until they are well done. Turn them out into a bowl and add the lemon juice, parsley and mint and sprinkle with toasted almonds.